St. Peters Academy
Day |
Time |
Activity |
| Wednesday |
8:00 pm |
Clinch, Throws, Takedowns, Conditioning |
| Friday |
7:00 pm |
Striking, Clinch striking, MMA sparring |
| Saturday |
9:00 am |
Ground 'n' Pound, Takedowns, Conditioning |
Day |
Time |
Type |
| Monday |
8:00 pm - 9:00 pm |
Beginner's class |
| Tuesday |
11:30 am - 12:30 pm |
|
| Tuesday |
7:30 pm - 9:30 pm |
|
| Tuesday |
6:30 pm - 7:30 pm |
Women's class |
| Thursday |
11:30 am - 12:30 pm |
|
| Thursday |
7:30 pm - 9:30 pm |
|
| Saturday |
10:00 am - 11:30 am |
Gi and No Gi classes |
| Sunday |
2:00 pm - 4:00 pm |
Open Mat |
| Sunday |
4:00 pm |
Conditioning |
Troy Academy
Day |
Time |
Activity |
| Monday |
8:15 am |
Core |
| |
9:00 am |
Cardio Kickboxing |
| |
5:30 pm |
Step |
| |
6:30 pm |
Cardio Kickboxing |
| |
7:30 pm |
Jiu Jitsu |
| Tuesday |
8:15 am |
Core |
| |
9:00 am |
Cardio Kickboxing |
| |
5:30 pm |
High/Low |
| |
6:30 pm |
Muay Thai |
| |
7:30 pm |
Cardio Kickboxing |
| Wednesday |
8:15 am |
Yoga |
| |
9:00 am |
Cardio Kickboxing |
| |
5:30 pm |
Dance Mix |
| |
6:30 pm |
Cardio Kickboxing |
| |
7:30 pm |
Jiu Jitsu / MMA |
| Thursday |
8:15 am |
Core |
| |
9:00 am |
Cardio Kickboxing |
| |
5:30 pm |
High/Low |
| |
6:30 pm |
Muay Thai |
| |
7:30 pm |
Cardio Kickboxing |
| Friday |
8:15 am |
Core |
| |
9:00 am |
Cardio Kickboxing |
| |
5:30 pm |
Step |
| |
6:30 pm |
Cardio Kickboxing |
| |
7:30 pm |
Jiu Jitsu / MMA |
| Saturday |
8:15 am |
Yoga |
| |
9:00 am |
Cardio Kickboxing |
| |
10:00 am |
No-Gi |
| Sunday |
10:00 am |
Jiu Jitsu |
Yoga, Step, High/Low and Dance Mix will begin afer Grand Opening.
Class Schedules are subject to change please verify your class time prior to arrival.
Eureka Academy
Visit Patriot Self-Defense
Day |
Time |
Activity |
| Monday |
5 pm - 6 pm |
Children's Class - Ages 5-7 |
| |
6 pm - 7 pm |
Children's Class - Ages 8-12 |
| |
7 pm - 8 pm |
Adult Class |
| Tuesday |
9:30 am - 10:30 am |
Women's Class |
| |
10:30 am - 11:30 am |
Adult Co-ed |
| |
5 pm - 6 pm |
Children's Class - Ages 5-7 |
| |
6 pm - 7 pm |
Children's Class - Ages 8-12 |
| |
7 pm - 8 pm |
Adult Class |
| Wednesday |
4:30 pm - 5:30 pm |
Children's Class - Ages 5-7 |
| |
5:30 pm - 6:30 pm |
Children's Class - Ages 8-12 |
| |
6:30 pm - 7:30 pm |
Mother and Daughter Class |
| |
7:30 pm - 8:30 pm |
Adult - Brazilian Jiu Jitsu |
| Thursday |
9:30 am - 10:30 am |
Women's Class |
| |
10:30 am - 11:30 am |
Adult Co-ed |
| |
5 pm - 6 pm |
Children's Class - Ages 5-7 |
| |
6 pm - 7 pm |
Children's Class - Ages 8-12 |
| |
7 pm - 8 pm |
Adult Class |
| Saturday |
9 am - 10 am |
Children's Class - All Ages |
| |
10 am - 11 am |
Adult |
|
